Thursday, August 31, 2006
Marathon Training
Running in the rain has its advantages:
1. You stay cool.
2. Less traffic on the roads.
3. You don't have to take a shower after the run.
3. Playing in the puddles is fun.
4. And.....The number on best thing about running in the rain is you don't have to find a bush to pee behind........... Just let her rip on the go.
1. You stay cool.
2. Less traffic on the roads.
3. You don't have to take a shower after the run.
3. Playing in the puddles is fun.
4. And.....The number on best thing about running in the rain is you don't have to find a bush to pee behind........... Just let her rip on the go.
2.5 miles in the rain. Total miles this week is about 12. Need to get up to 35 mile weeks and a 20 mile long run. 3-4 months of training should do the trick.
